I get more questions about sleep than any other.
Nothing ever prepares you for just how tired you are as a new parent. From the waking every few hours for feedings to the worries that keep us awake at night, the moment we have that baby, we just never sleep quite the same again. But, didn't you have dreams of those sweet bedtime snuggles? Of sharing precious moments with freshly bathed babes in cute little PJs reading bedtime stories and snuggling in your arms while drifting off to sleep? How did bedtime become a time you dread? How did you become so exhausted? How many hours can one bedtime take? How many times can one little baby wake up at night? How long can one toddler cry? How many friends can give you advice? I hear you Sweet Tired Mama. And I have heard all these stories before. And I can help without recommending Crying It Out. If you are ready to get some sleep for you and your baby. You have come to the right place.
Quick Start Guide To Getting More Sleep
I Get asked more questions about sleep than anything else. My quick answer? Start by getting your foundations set up. I promise this will change everything. Here is a guide that will give you some quick steps to take to start getting more sleep tonight.
Stay In Your Bed 5 Day Sleep Challenge
Transform Bedtime Battles Into The Best Part Of Your Day
Stay in Your Bed: 5 Day Challenge
Changing Bedtime Battles into the Best Part of the Day
Stay In Your Bed
5 Day Challenge
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Sleep Like A Baby Custom Sleep Plan
Virtual Sleep Consultation to Develop a Plan to Solve Your Child's Sleep Problems
Love from Dream Baby Mamas
Ali - mom of a happy sleeping baby
Before LuAnn, baby and I both were completely exhausted and frustrated due to excessive night wakings. I was at my breaking point. When LuAnn stepped in, she laid out an easy to understand plan designed especially for my baby. At first I thought it wouldn't work. Boy, was I wrong. I adhered to the plan and in just a few days, I noticed a miraculous difference. Baby was taking regular naps, eating more at feeding times, and generally happier and much more agreeable. And she was sleeping through the night. EVERY night! The relief was heaven sent - just like LuAnn! She is wonderful, patient, full of great ideas, knowledgeable and invaluable.
Holly- First time mom
I was very hesitant in hiring a sleep consultant because I had read all of the information and I’m also a pediatric nurse and I felt like I was pretty well versed in all of it. We had done a sleep program before, and it had me going crazy trying to get my daughter to sleep and eat at specific times. It wasn’t ideal for our lifestyle, and flat out didn’t work.
But my daughter had just turned a year old and she was still waking up several times a night to nurse.
So, after my consult with LuAnn, I didn't think her techniques were going to work. But I WAS WRONG! My main concern was that I didn’t want to let my daughter learn to fall asleep by crying so long that she just gave up.
But this didn’t happen with LuAnn. After about a week, my daughter was able to fall asleep on her own after I gave her a kiss, said sweet sleeps, and put her in her crib. NO nursing and she slept all night long
This best part was that LuAnn is so great about communicating and she knows that every baby is different. I honestly can’t say enough about how wonderful of an experience this was! Highly, highly, highly recommend this experience.
Featured Sleep Blog Posts
How Can I Prepare For The 4 Month Sleep Regression
Just when your newborn starts sleeping longer, then all of the sudden they start waking up again. What is up with that? It is called a sleep regression. In this blog post, I discuss the reasons for the sleep regressions and what you can do to prepare for it and make it better.
Sleep Associations: How They May Be Causing You Sleepless Nights
Subconsciously, you may have created little rituals for your child that he now associates with sleep. Those rituals can help your child's sleep habits or can make your child's sleep more difficult. In this blog post I discuss these in detail.
3 Reasons For The 9 Month Sleep Regression
Even in the best of sleepers, there are typically some problem times that will come along to cause some temporary kinks in sleep schedules. These are called sleep regressions. In this blog post, I talk about the 9 month sleep regression, reasons why it occurs, and ways to make it better.
Baby Hunger and Sleep Cues Guide
Does your baby need a nap or need to be fed? This guide will help you decide.